Chaga tea for weight loss

 Chaga tea is a medicinal mushroom that is good for your health. It is derived from the Chaga mushroom. It grows from birch trees. It contains vitamins K, B, D  iron, manganese, and calcium. And it is for these reasons that it has been used as a medicinal product for centuries.

 If you don’t want to resort to dangerous chemicals Chaga tea is a better natural choice. Its antioxidant properties are considered to be higher than acai, blueberries, and pomegranate.

Chaga mushrooms have also been known to contain high levels of an enzyme known as superoxide dismutase, or SOD,   and a tiny percentage of betulinic acid. SOD is known to repair cells that are damaged and it is found in the outer layers of the skin of the mushroom. Burn your belly fat with Okinawa flat belly tonic to burn belly fat.

How to prepare the tea

The mushroom is dried and is prepared by crushing with a grinder or mortar. Put a tablespoon in a cup and pour hot water into the cup and allow the water to absorb the potent nutrients, filter, and sip. The taste is bland. You can mix it with other teas or honey before drinking to enhance the taste. I have always taken the Siberian Chaga to keep my weight in check.

Chaga and weight loss

When the body experiences stress, the body produces cortisol, a chemical compound that is linked to weight gain. Chaga can suppress cortisol and by doing so, it reduces your chance of weight gain.

Chaga tea can suppress your appetite for palatable foods, and by suppressing your cravings for food, you reduce your intake of taking in more calories throughout the day.  It is important to note that the fewer calories you take the better for you if you are trying to lose weight. Chaga tea will help you to suppress your cravings for food. For chaga to be effective, limit your intake of alcohol and cigarettes if you do drink or smoke and much better quit.

                Chaga and skincare

Chaga is good for your skin as your skin is one of the first-line defense against diseases. And since Chaga tea contains nutrients that are beneficial to your body, drinking this tea will help you to maintain healthy skin.

Chaga is a great source of natural Melanin.  Melanin is a pigment that gives Chaga its naturally dark color. Melanin is also found in human skin, and it helps to protect the body from UV radiation. Melanin through supplements, like Chaga tea, can provide a natural source of melanin and possibly reduce the risk of sunburn and  UV radiation.

Chaga creams are used in different ways. You can apply chaga creams on your face daily to delay aging signs. You can also apply them to scrapes, cuts, eczema, burns, and bruises to help heal the skin organically. For a good moisturizer made with Chaga mushroom, one of the best in the wild organic Siberian face and body cream.

  Chaga is good as an antioxidant

Free radicals are all over and it is important to use natural defenders like chaga tea to fight these free radicals. The antioxidants level in Chaga is one of the highest and is one of the reasons why we need Chaga tea. To detoxify your body naturally you can try the organic detox which is a very good detoxifier Other reasons and health benefits for which Chaga tea is used for:

Boost Immune 

Restoring mental alertness

Detoxification 

Fatigue,

 Diabetes.

Boost energy

Fungal  and Viral infection

Insomnia

Dietary supplements

         Stress and depression  relief

The level of cortisol increases when you are stressed. It is for this reason that chaga tea is used to lower the cortisol level to enable you to cope better in stressful times. The drinking of Chaga tea will help you to manage stress

 Doses

One and half to two teaspoon of chaga powder extract is the recommended doses that should be taken daily. If the taste of Chaga is too bland for you, add some honey to sweeten.

Use it for four weeks and stop drinking it for about a week before starting again

          SIde Effects of Chaga Tea

Chaga can result in allergies If you are allergic to mushrooms. Breastfeeding mothers should consult a medical practitioner. If you are taking penicillin consult your doctor before using Chaga extract because Chaga can counter your medication. 

         Conclusion

Chaga comes in different forms. It is in soap form, oil and creams. I usually try Chaga tea to boost my immune system to keep any inflammation that wants to develop in check. Chaga is naturally obtained from the mushroom and there is no scientific evidence to support its medicinal values yet. it is therefore advisable to consult their doctors before indulging tn chaga tea. Those who choose to drink the tea will benefit from its many nutrients. The active agents or properties in Chaga are betulinic acid, amino acids, saponins, beta glucans, antioxidants, minerals, and vitamins.  Chaga has compounds that are anti-tumor, anti-bacterial, anti-fungal, anti-viral, antiseptic and anti-inflammatory.  And if you are finding it difficult to get it, you can buy it online as Chaga is a natural product that is beneficial to your health.