How to lose weight with Turmeric.
Turmeric can make you lose weight. Turmeric has the properties to regulate your blood sugar level. Curcumin in turmeric reduces inflammation in your tissues also thereby helps in weight loss. If you want to burn stomach fat use Okinawa flat belly tonic for a fast result
How to use turmeric
Boil some milk and add a tablespoon of .powder and stir. Add a tablespoon of honey if you want to sweeten it, stir and drink. I sometimes add a tablespoon of turmeric powder to my bowl of rice and eat.
You can add turmeric to a cup of hot water, add the green tea and add a teaspoon of turmeric, and drink.
Add a tablespoon of turmeric and a tablespoon of ginger to a glass and pour hot water into the cup, stir and drink on an empty stomach.
Mix a tablespoon of turmeric and neem and add hot water into the cup and drink it on an empty stomach. Turmeric contains curcumin. Turmeric is scientifically called Curcuma longa, a natural ingredient that is a good anti-oxidant anti-inflammatory and eases swelling. Curcumin in Turmeric has the ability to dilate the body’s cellular structure. In these times of covit 19, a combination of neem, turmeric, and black pepper in an empty stomach in the morning helps boost your immune system. and helps you lose weight. To get a free e-book on ket diet for weightloss click and submit your mail and get the book